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F 29 5 7 265 lbs 145 lbs 120 lbs 31 months NSFW I HIT MY GOAL WEIGHT Tips on the big celebration I want to reward myself before diving right into focusing Very well made.
F 21 5 5 145 lbs 118 lbs 27 lbs 6 months I m back Been pretty hard on myself lately and came across the picture on the left in my camera roll again Very well made.
Maintenance is easy if you re honest with yourself. I started this journey at 315 pounds and followed a ketogenic diet to lose 145 pounds. I don t eat a ketogenic diet anymore. You Very well made.
F 34 5 3 185lbs 145 lbs 40 lbs 10 year fitness journey learned a lot. More in the comments r progresspics Very well made.
5 simple steps this woman took to lose 145 pounds Very well made.