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One year from 315 to 215 142kg to 98 kg Hopefully someone will find this motivating. r workout Very well made.
Bodyweight Bench Press with 315 lbs at 160 lb Bodyweight Very well made.
Is 315 a Good Squat Strength Training Benchmarks Very well made.
Back SQUAT Very well made.
Reaching a 315 Pound Deadlifting Milestone Walt In PA Very well made.